At Cardinal Hope Mental Health Counseling Services PLLC, you will have your specific needs met in a way that is collaborative, comfortable, and conscientious. Recognizing that not one person is the same, we will tailor your therapeutic experience accounting for individual personalized goals and cultural factors. Despite the reason you are seeking services it is important that you know you don’t have to be alone in this journey. If you’re ready to work towards the life you’ve always wanted or to further expand on self-growth, we’re ready when you are. Contact us today and let’s get to work!
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”
“Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”