Are you having a difficult time handling the struggles in your life?
Do you find yourself second guessing your potential?
Could you benefit from expressing yourself in a safe non-judgmental space?
Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy grants you time and space to give yourself the attention you deserve.
So if any of these sound like you…
- You keep worrying about the same problem over and over
- You are unable to focus or concentration due to your thoughts
- Other areas of your life are being negatively impacted by your struggle
- You need somebody to listen to you and your feelings for once
- You’re interested in therapy, but not sure how it could fit into your life
…Then individual therapy could be right for you.